I have three friends: Mary, Tom and Sarah. Do they have good habits? Let me tell you.
我有三位朋友：玛丽、汤姆和莎拉。他们有好习惯吗？让我来告诉你。
Mary's habits are very healthy. Every day she goes to bed early and gets up at 7 o'clock. And then she goes to school on foot. She eats vegetables and meat every day. After school, she usually plays ping-pong with her friends for two hours.Tom, however, doesn't have good habits. He gets up late, so he has no time to eat breakfast. For lunch, he likes hamburgers and French fries. He never plays sports, which is why he runs slow. Though he is very clever, he often spends too much time playing computer games in the evening.Sarah's habits are very good. She never eats unhealthy food. Although French fries and hamburgers taste delicious, she never eats them. She eats very well and plays sports every day. She can run fast and jump high.
玛丽的习惯非常健康。她每天很早就上床睡觉，7 点钟起床。然后她步行去上学。她每天都吃蔬菜和肉。放学后，她通常和朋友一起打两个小时的乒乓球。然而，汤姆的习惯不好。他起得很晚，所以没时间吃早餐。午餐他喜欢吃汉堡包和炸薯条。他从不运动，所以跑得慢。尽管他很聪明，但他经常在晚上花很多时间玩电脑游戏。莎拉的习惯非常好。她从来不吃不健康的食物。虽然炸薯条和汉堡包很好吃，但她从来不吃。她吃得很好，而且每天都做运动。她跑得快，跳得高。